Barbara Boser - It Works Independent Ambassador Diamond Distributor

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5 Healthy Holiday Gifts

gifts

Few gifts are more thoughtful and useful than healthy ones. Healthy gifts don’t have to break your budget, either, so don’t believe you can’t find something they’ll love without shelling out hundreds of dollars. Whether your loved one is extremely health conscious or just looking to get healthier in 2015, you can help them meet their goals by choosing a healthy holiday gift.

Personal Water Infuser
Cost: Under $30
This gift is great for just about everyone, plus it doesn’t cost very much. Reusable water bottles with a special twist; they contain a little basket where you can put fruits and veggies to flavor your drink. Look for ones that are free of Bisphenol A (“BPA Free”) and dishwasher safe, so they’ll be safe and convenient. The Hudson Infusion water bottle is a nice one. If you would rather gift a pitcher, than a personal water bottle, the Contigo? AUTOSEAL? pitcher with infuser stick boasts a powerful seal, sleek design, and costs around $30.

Fitness Activity Tracker
Cost: Varies
These dedicated tracking devices can be as simple as step counters or as robust as full fitness trackers. Arguably the most popular among them is FitBit. Features and color availability vary widely across models, so read packages carefully. FitBit Charge? tracks steps, distance, calories burned, active minutes, and sleep. It has alarms, 7 – 10 days battery life, caller ID with compatible phones, and wireless sync with phones and computers. Timex, Microsoft, Jawbone, and Misfit also make high quality fitness trackers ranging in price from $50 to $200.

Personal Blender
Cost: $20 to $200
Whether you choose a simple, single-serving blender or a personal blender system, you give the gift of delicious, nutritious smoothies. Who wouldn’t want that? Hamilton Beach offers a line of personal blenders in various colors for only $20. Want something with more power and versatility? Nutribullet and Ninja personal blenders carry a heftier price tag, but boast the power to crush ice and blend tough veggies into smooth drinks.

Healthy Subscription Boxes
Cost: Around $100 per year
Monthly gift subscriptions such as Birchbox are hugely popular right now. They deliver different gifts once a month, all year. Some even offer six- and three month subscription plans. Several companies specialize in health and fitness related food, clothing, and accessories. Bestowed, Stride Box, Bulu Box, Fitbox, and Healthy Surprise are just a few possibilities. Before choosing which one, consider the nutrition goals of the recipient. For example, Bulu Box offers a Weight Loss box which sends a selection of items specifically targeted toward weight loss.

Touchscreen Gloves
Cost: Under $50
Also known as Capacitative Gloves, these are an affordable, useful gift for the outdoor athlete on your list. Runners who spend a lot of time in the cold, but want to be able to use their MP3 player or smartphone without removing their gloves will appreciate touchscreen compatible gloves. You can find them for less than $20 in just about any big box store, but we love these Denali Etip gloves from The North Face because the whole palm (not just the index finger tip) is conductive. Plus they have silicone grippers on the palm to help keep expensive electronics from falling into snow and slush.

When you choose a healthy gift, you can be proud that you’re helping inspire and motivate the people you love to continue leading a healthy lifestyle all year long.

Hair, Skin, and Nails: The All-natural Supplement with Crazy Results

Hair, Skin, and Nails: The All-natural Supplement with Crazy Results

It Works Hair Skin and Nails

Did you know that ItWorks doesn?t just create amazing body wraps, but nutritional supplements, as well? The Hair Skin Nails product is a nourishing supplement created with carefully selected ingredients to enhance your natural beauty. If you have brittle nails, hair breakage, or have noticed your skin losing some of its elasticity, you must check out this product.

What Does It Do?
The ingredient blend in Hair Skin Nails is created to help enhance your body?s ability to nourish your hair, skin, and nails. It boosts production of collagen, a protein that gives your skin elasticity. It also helps your body produce more keratin to increase strength in your hair, skin, and nails. The plant-based, natural ingredients provide you with antioxidants, amino acids, enzymes, and minerals your body needs to flourish.

As indicated in the instructions, you must take two tablets with food, every day.

What?s In It?
ItWorks Hair Skin Nails is comprised of several vitamins and minerals crucial for improving the moisture, strength and elasticity of your skin, hair, and nails.

  • Vitamin C – An antioxidant that helps your body deal with free radical damage and better use the other ingredients in the supplement.
  • Vitamin E – Also an antioxidant.
  • Vitamin B6 – Helps metabolize proteins and carbohydrates.
  • Biotin – Helps improve keratin structure.
  • Pantothenic Acid – Also known as Vitamin B5, helps metabolize carbohydrates.
  • Zinc – Aids in cell renewal.
  • Selenium – Protects from oxidative damage.
  • Manganese – Has antioxidant properties.
  • Alpha-Lipoic Acid – An antioxidant also used to reduce some diabetic symptoms.
  • Methylsulfonylmethane (MSM) – A plant-derived chemical with loads of uses, such as stretch marks and wrinkles.
  • Gotu Kola Extract – Boost collagen production for firmer, toned skin.

It also includes a proprietary blend of supportive ingredients, such as grape seed extract, Fo ti root, amli fruit extract, goji fruit extract, horsetail extract, Japanese seaweed blend (kombu, nori, and wakame), Haematococcus pluvialis whole algae extract, olive fruit extract, and melon pulp concentrate. These are antioxidants, amino acids, enzymes, and other minerals that help you nourish beautiful hair, nails, and skin.

How Can I Get Some?
You can place an order for ItWorks Hair Skin Nails right here. Be warned, though. This supplement is so popular that when it is in stock, it sells out very quickly. It is not uncommon to find it on backorder, but don?t let that stop you from ordering some. It will ship once it?s back in stock.

Click Here to Order

As always, be sure to check with your doctor before you start taking any supplement, especially if you are pregnant, breastfeeding, have chronic health problems, or are taking other medications. To view or print a full ingredient list for your doctor, you can click ?View Ingredients? below the product description in the link above. As a vitamin and mineral supplement, this product is not evaluated by the Food and Drug Administration (FDA). It is not intended for use by children.

It Works for Men Too

It Works is launching the new Man Dare program just for Men on July 10th!

Click Here to Learn More About the Man Dare!

It Works for MenIt Works body wraps for men, because men want to look good too! It Works offers a plethora of health and beauty products for all types of people. Short, tall, big, or small; our products are designed for all! That includes men! Some of the best results I have seen have been in male customers and distributors.

While most health and beauty companies target women, the truth is that men are actively seeking products that help them look younger or feel better. Often times they will go in to their wives bathroom drawer to see what some options are. It Works products are made for both genders. We do not discriminate. 🙂

What many men don?t realize is if you ?get wrapped; you can get ripped?! Not only do the body wraps work to define and sculpt the body, but they also contain ingredients that promote skin rejuvenation. The nutrients in the ingredients of the wraps help to nourish the skin and surrounding tissues of the targeted area. The botanicals are absorbed into the skin and metabolized through the body. The body wrap is amazing to jump start weight loss, or just as a tool to bring those abs out if you are already cut!

We also have great supplements that can be used for women and men! One of those being ?New You?; a one-of-a-kind formula designed to stimulate and support the production and release of the body’s own human growth hormone. This is great for post-workout recovery. Pair that with the Ultimate Pro-Fit protein shake, and you will be in the zone either before or after every workout!

Products I most commonly recommend for men are the Ultimate Applicator, Defining Gel, Skin Cleanser, Toner, Greens, Vital Complete and ProFit Shake.

As always, our results speak for themselves. Check these out.
It Works for Men

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Check out more It Works before and after images here.

For more information on ordering It Works Body Applicators please call me at 866-52-ORDER or:

Click Here To Order Online

Have Questions?

  • Call Me at 1-866-526-7337
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    866-526-7337

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Give Your Body a Boost with Omega-3s

Omega 3sYou?ve probably heard a lot about omega-3 fatty acids or fish oil supplements. You may know people who take them for a wide variety of ailments. It?s true that your body needs these essential fatty acids, but what exactly are they? Do they deliver on the promises of fixing diseases and ailments from high cholesterol to depression?

What Are Omega-3s?

Omega-3 fatty acids are polyunsaturated fatty acids that are necessary for normal metabolism and overall health, but they cannot be made by the human body. In other words, we need to get them from food and supplements. Sources of omega-3 fatty acids include fish oils, krill oil, and some plant and nut oils, like flaxseed oil and hemp oil. Fish oils contain docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Many studies have proven the myriad of health benefits of those types of omega-3s.

The plant and nut oils, however, contain alpha-linolenic acid (ALA). Our bodies can turn ALA into DHA and EPA, but the process is rather slow. ALA has been shown to help health problems like asthma. It increases lung function and decreases inflammation. It shouldn?t be your sole source of omega-3 fatty acids, though. ALA has not been proven effective in all the ways that DHA and EPA have been, so while other oils have redeeming qualities, eating fish or taking a quality supplement with DHA and EPA is the best way to reap the rewards of omega-3s. The It?s Vital? Omega-3 supplement contains a blend of DHA and EPA fatty acids with a rosemary-based antioxidant blend in lightly lemon-flavored softgel.

What Do They Do?

According to the Centers for Disease Control and Prevention (CDC), heart disease is the single, leading cause of death in United States. Omega-3s can help lower the risk of heart disease. One way they do so is by helping lower cholesterol and high blood pressure. They are anti-inflammatory, which has shown benefits in diseases like rheumatoid arthritis and systemic lupus erythematosus. They have also proven effective in helping osteoporosis. Studies have actually shown both slowed bone loss rates and regained bone density in some people taking omega-3s.

Evidence is not as strong regarding the effects of omega-3s on other health and psychological diseases. In some studies, depression, attention deficit hyperactivity disorder (ADHD), bipolar disorder, and schizophrenia show improvement of symptoms from omega-3 consumption, but in other studies no link was found. Bowel diseases like Crohn?s disease and Inflammatory bowel disease (IBD) have also had mixed outcomes in medical studies. The prevention of some cancers has even been linked to omega-3 intake. If you wish to use fish oil for disease treatment or prevention, it is vitally important to look at the studies that have been conducted on its use with that particular health problem and discuss them with your doctor.

A Word of Caution

High doses of omega-3s can cause bleeding, especially in people with bleeding disorders or those on blood thinning medication. Doses of more than 3 grams per day can increase the risk of hemorrhagic stroke. It can also cause a slight increase in fasting blood sugar for those with type 2 diabetes. It is recommended that you talk to your doctor before you begin taking an omega-3 supplement to rule out possible drug interactions and discuss the potential for side effects. Your doctor can help you determine the best dosage for you.

Click Here to Order

It’s Vital Omega 3s Product Information Sheet

It Works and its Independent Representatives Make No Curative Claims
These Statements Have Not Been Evaluated by the FDA. These Products are Not Intended to Diagnose, Treat, Cure, or Prevent Any Disease

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