Trick Your Brain into Eating Less While You’re at Home

Lifestyle changes and dieting can make you feel hungry all the time. Sitting at home is prime time for cravings and munchies to take hold. When your pantry is just a few steps away, how can you possibly keep from giving in? Use some mind hacks to trick your brain, so you feel less hungry. […]

Protect Your Skin this Summer with It Works!

Sunshine, salt, chlorine, sand, and wind will take their toll on your skin this summer. Protect and nourish your body’s largest organ and reap the benefits all summer long. You’ll find benefits from every product in the ItWorks! skin care line up. Cleanser Every skin care regimen must start with a great cleanser. Soap-free gel […]

6 Ways To Have the Most Productive Morning

When you find yourself dragging through your morning from the third time you hit the snooze button until your lunch break, you know you’re not accomplishing everything you could be. Mornings don’t have to be a time you suffer through, begging for more coffee and less responsibility. Use six of the best A.M. productivity skills […]

Top 5 All-Natural Face Mask Recipes

Making face masks at home lets you save money and time by avoiding the spa. You’ll know exactly what ingredients you’re putting on your face. Your skin won’t be covered in the preservatives and other chemicals found in store bought beauty products. Plus, the top five masks are easy to make and use. Whipped Egg […]

Foam Rolling: The Importance of Rolling Your Muscles Out

Have you ever complained of sore muscles and someone advised you to get a foam roller? Maybe you’ve seen people at the gym rolling out their muscles and wondered if it works. Well, once you learn the benefits of using foam rollers and how to do it yourself, you’ll probably be itching to go out […]

Five Tips for Working Out at Home

Working out at home can have some barriers. The last thing you need is another excuse not to exercise. If you’re concerned about finding space or needing equipment, you may be tempted to blow off a workout. Don’t. Overcome five common home workout issues, so you can stay fit without a pricey gym membership. Do […]

Ways to Contest Varicose Veins

We all want attractive skin. Whether your problem is acne, scars, wrinkles, stretch marks, or varicose veins, you’ve probably already tried many ways to eradicate the problem. Varicose veins are not only noticable, but sometimes quite painful. Rarely, they lead to more serious problems. If you’re plagued by varicose veins, plan your attack to get […]

Growing Your Own Herbs: The Cheap & Easy Way

Fresh herbs from your own garden have more flavor than dried herbs, or even the so-called fresh herbs which have been plucked, packaged, and sitting on a grocery store shelf for a while. If you’ve never grown herbs or edible plants, the thought of growing your own might seem too complicated to try, but it’s […]

Hair, Skin, and Nails: The All-natural Supplement with Crazy Results

Hair, Skin, and Nails: The All-natural Supplement with Crazy Results Did you know that ItWorks! doesn’t just create amazing body wraps, but nutritional supplements, as well? The Hair Skin Nails product is a nourishing supplement created with carefully selected ingredients to enhance your natural beauty. If you have brittle nails, hair breakage, or have noticed […]

Oil Pulling: The New Oral Hygiene Craze

Another “new” ancient health practice has become popular in America. In ancient Ayurvedic medicine, oral health was managed in several ways, such as chewing on certain types of sticks and swishing with oil. How do you do oil pulling? Does it work? What Is It? Known more traditionally by the terms Kavala Graha and Gandusha, […]